Being able to accept reality and build from there is an essential element of being positive. For example, knowing your
abilities and skills, your likes and dislikes, your strengths and weaknesses enables you to live a life that is geared toward a clear set goals! What are these positive goals? Happiness in life
with a belief system that strengthens you, your family, work, community and relaxation. To have happiness in you life means being able to attain a level of contentment, no matter what
circumstances you may find yourself in. Being able to awaken each day and go to sleep every night in a positive frame of mind increases the likelihood of your being happy, healthy and
successful in your life. Your quality of life improves because you will attract positive outcomes to you.
Below is a poem that was written on the walls of a recreation city in an inner city
housing project which is profound:
Watch your thoughts,
they become your words.
Watch your words,
they become your actions.
Watch your actions,
they become your habits.
Watch your habits,
they become your character.
Watch your character,
it becomes your destiny!
To stay positive, daily drink plenty of water, get a dose of sunshine and eat fresh fruits and veggies, and exercise!
Some herbal formulas that will strengthen your brain and nerves are:
